FAQ You ask, we answer
In this section, you’ll find answers to frequently asked questions about hypnosis, session procedures, and possible applications. We want you to feel well-informed and confident.
FAQ
General question
Here you will find answers to the most frequently asked questions about hypnosis, quantum healing and spiritual regressions – clear, understandable and to the point.
Hypnosis insights
Hypnosis is a natural state of consciousness characterized by deep relaxation, focus, and heightened attention. In this state, the subconscious is particularly receptive to positive changes and suggestions.
Regression hypnosis is a form of hypnosis that aims to put a person into a relaxed state to guide them back to past events or life phases. This may allow the person to relive forgotten memories or traumatic experiences and potentially better understand or process them. It is often used in psychotherapy to help with coping with trauma, anxiety, or other mental health issues.
Online hypnosis is just as effective as in-person sessions. Sessions take place via a secure video connection, allowing you to participate from the comfort of your own home. All you need is a quiet space, a stable internet connection, and a device with a camera and microphone.
During a hypnosis session, the hypnotist uses various techniques to guide the client into a state of deep relaxation. In this state, negative thought patterns can be replaced with positive suggestions to promote desired changes in behavior, thoughts, or emotions.
Hypnosis is completely safe when performed by a qualified hypnotist. You remain in control throughout the session and can end the process at any time.
Hypnosis can be suitable for people of all ages and backgrounds who are ready to make positive changes in their lives. It can help with anxiety, stress, sleep problems, smoking cessation, weight management, and other challenges.
Yes! Child hypnosis is specifically tailored to the needs and imagination of young children. It is gentle and helps children with, among other things:
• Anxieties (e.g., test anxiety, separation anxiety)
• Sleep problems
• Concentration problems
• Behavioral problems
Through playful approaches, children feel safe and understood.
Yes, reputable hypnotists adhere to ethical guidelines that ensure the protection and well-being of their clients. This includes maintaining confidentiality, obtaining client consent, and respecting individual boundaries.
In hypnosis, you don't sleep in the traditional sense. It's more of a state of deep relaxation and heightened concentration. However, you can feel so relaxed that it sometimes resembles sleep. During this time, you remain alert and respond to the hypnotist's instructions.
Hypnosis is suitable for many areas of life, for example:
Overcoming fears and blockages
Building self-confidence
Changing habits (e.g., quitting smoking)
Managing stress
Supporting sleep problems
Healing emotional wounds
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Hypnosis for Children
Gentle and child-friendly: Hypnosis can help children reduce fears, solve sleep problems and build their self-confidence.
Yes, hypnosis can be effective for children, but it must be age-appropriate and administered by an experienced professional. Hypnosis can be used in children to treat anxiety, sleep problems, behavioral issues, or even traumatic experiences. It is important that parents or guardians are closely involved in the process and educate themselves about the techniques and benefits of hypnosis for children.
Absolutely! If you're unsure, I'd be happy to offer you a free initial consultation. You can ask your questions and find out if hypnosis is the right path for you.
Why hypnosis for children and adolescents?
Hypnosis for children and adolescents is an extremely gentle and effective method for positively influencing problematic life situations. Even at a young age, conflicts and challenges in everyday life can arise that are perceived as insurmountable obstacles. Early treatment with targeted child hypnosis can help get their life situation back on track.
Hypnosis journey
From the initial discussion about your goals to the gentle introduction to a relaxed state, every step is tailored to your needs.
Each session begins with a detailed conversation to understand your goals and needs. I then gently guide you into a hypnotic state. We remain in dialogue during hypnosis, and you will leave the session feeling relaxed and clear-headed.
The process is similar, but with online hypnosis, you can stay in your own environment. This makes it flexible, convenient, and especially practical for people who live far away.
This depends on the depth of the issues. We usually focus on one main topic in a session to work effectively. If multiple topics are involved, this can be discussed individually.
If you have any further questions, please feel free to contact me directly – I'll be happy to help!
The process is similar, but with online hypnosis, you can stay in your own environment. This makes it flexible, convenient, and especially practical for people who live far away.
No, that's a widespread myth. During hypnosis, you are always fully conscious and retain control over yourself and your actions. You can decide at any time whether you want to share something or terminate the process.
Absolutely not. Hypnosis is not a means of manipulation. You will never say or do anything that violates your free will or your values. Your subconscious mind protects you from anything that doesn't serve you.
Hypnosis regression
Regression is a hypnosis technique that takes you back to past experiences or memories to uncover the roots of blockages, fears, or recurring patterns.
A regression is a hypnotic technique in which you are consciously guided back to past memories or experiences. These may be from your childhood or—depending on your beliefs—from a previous life. The goal is to identify and resolve the causes of blockages, fears, or recurring issues.
No, belief in past lives isn't necessary. Even if you view regressions symbolically, the images and feelings that emerge during hypnosis can provide valuable insights and healing.
Experience overview
In the experience overview, you’ll learn how a hypnosis session works—from the initial consultation through the relaxed hypnosis to the follow-up discussion. This way, you know exactly what to expect and can embark on your own journey well prepared.
Quantum healing is an energetic healing method that aims to dissolve blockages in the energetic and emotional field in order to bring body, mind and soul into harmony.
Quantum healing is based on the principle that everything is energy. Through targeted guidance of consciousness, changes are initiated at the quantum level, which can manifest on the physical, emotional, and mental levels.
The principles of quantum healing are based on concepts from quantum physics and consciousness research. Although there is no traditional scientific recognition, many people report positive experiences.
Quantum healing is suitable for anyone who is open to working on their issues – regardless of age, current challenges or life circumstances.
In a session, I first explain the process. Then we focus on your issues, and I guide you through the healing process on an energetic level.
No, deep conviction isn't required. However, openness and a willingness to change are beneficial to the process.
Why hypnosis for children and adolescents?
Hypnosis for children and adolescents is an extremely gentle and effective method for positively influencing problematic life situations. Even at a young age, conflicts and challenges in everyday life can arise that are perceived as insurmountable obstacles. Early treatment with targeted child hypnosis can help get their life situation back on track.
Myths debunked
There are many misconceptions about hypnosis. In this section, we’ll dispel the most common myths and explain what hypnosis really is—a proven, gentle, and safe method for personal growth and healing.
Hypnosis only works on weak minds: the opposite is true – the more intelligent and focused you are, the better you can engage in the process.
You get stuck in hypnosis: It's impossible to get stuck. Even if you're not immediately "woken up," the state will resolve itself within a short period of time.
Hypnosis is sleep: Hypnosis is not sleep. You are relaxed, but fully awake and alert.
Hypnosis works like magic: Hypnosis is based on scientifically proven processes and not on mysticism or sorcery.
Your subconscious only reveals what you can handle in that moment. Should something stressful arise, I will provide professional support to help you process and resolve it safely.
Holistic energy therapy
It aims to release emotional and energetic blockages, restore inner balance, and activate the body’s natural healing powers. Whether for stress management, emotional healing, or personal development, quantum healing gently supports holistic well-being.
Quantum healing can help resolve the causes behind physical symptoms. However, it is not a substitute for medical treatment and should be viewed as a complement.
The number of sessions depends on the individual issues. Some experience changes after just one session, while others require several sessions to achieve profound results.
Yes, quantum healing can release deep-seated emotional patterns and blockages and lead to greater emotional freedom.
You can book appointments via my website, by phone, by email or via my social media channels.
You can find current information on my website.
Yes, children often respond particularly well to this gentle method because they are naturally open and receptive.
Yes, the basics of quantum healing can be learned and applied in everyday life to support yourself or others.
While many energetic methods use specific techniques, the focus of quantum healing is on directing consciousness and working in the present moment.
Yes, sessions are possible both in person and online, as quantum healing works independently of time and space.
